Being Fit is Not as Hard as You Think

Achieve Your Best Self

Welcome to RippedRow! We know that starting or restarting your fitness journey can feel overwhelming, but we’re here to make it simpler, more enjoyable, and tailored just for you. Led by Gianmario, who combines expertise in personal training, nutrition, hormones, and mindset, we’re all about helping you live your healthiest, happiest life. Whether you’re in Oakville, Burlington, or just passing through, we’ve got your back and maybe your biceps too. Let’s take that first step together, you bring the effort, and we’ll handle the plan!

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Work With Your Body Not Against It

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ABOUT YOUR FAVOURITE COACH

"I am wholeheartedly dedicated to making a positive impact in people's lives. My passion for helping others is matched only by my flexibility and adaptability. I believe in the power of understanding individual needs and tailoring my approach to provide the best support possible. Whether it's lending a listening ear, offering a helping hand, or providing guidance, I am committed to being there for those in need. My open-mindedness and willingness to go the extra mile allow me to connect with people from all walks of life. Together, let's journey toward growth, empowerment, and a brighter future."

Why choose us?

At RippedRow, we’re more than just a fitness service—we’re your partners in creating lasting change. Our approach combines personalized training, expert guidance, and a commitment to education. Led by Gianmario, a certified personal trainer with expertise in nutrition, hormones, and mindset, we offer a holistic approach tailored to your unique goals and lifestyle.

What sets us apart is our dedication to staying at the forefront of fitness knowledge, backed by trusted certifications like NASM and Jason Phillips certifications. We don’t just rely on what we know; we continuously expand our expertise to provide you with the most effective, science-backed strategies.

At RippedRow, we’re here to help you not just achieve your goals but exceed them—unlocking your potential and empowering you to maintain a healthy, fulfilling lifestyle. Choose us, and take the first step toward transforming your fitness journey.

Comprehensive Expertise

Gianmario's extensive certifications in personal training, nutrition, and hormones ensure you receive a well-rounded and informed fitness plan tailored to your unique needs.

Personalized Training

Benefit from tailored workout plans that focus on your individual goals and fitness level, ensuring a safe and effective path to success.

Mindset Coaching

Enhance your mental resilience with mindset coaching, equipping you with the tools to stay motivated and achieve lasting results.

Local Expertise

Serving Oakville and Burlington, we’re passionate about helping our community get stronger and healthier. We’re all about providing personalized fitness training that feels approachable, convenient, and tailored to you. Right here where you live.

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Happy Not Satisfied

Transform Your Life with a Lifestyle-Focused Approach

At RippedRow, we believe true fitness is about more than just workouts—it’s about creating a sustainable lifestyle that works for you. Our programs seamlessly integrate fitness, nutrition, and mindset, helping you achieve your goals while balancing the demands of daily life.

- Personalized Training Plans: Tailored to fit your unique lifestyle and goals, our plans keep you motivated and make fitness a natural part of your routine.
- Nutrition and Hormone Expertise: We provide practical, science-backed guidance to improve your nutrition and hormone balance, enhancing your results and overall well-being.

UNMACHED STANDARS

Your goals deserve the highest level of certified excellence.

I began to notice wonderful changes, to lose measurements and to define my body. I swear that it had been many years since I felt as comfortable with my figure as I do now. His consistency and perseverance have shaped the discipline that I have today, it makes me believe in myself and that I can handle the challenges that he sets for me. I know that without his motivation I could not do the routines, but since he believes in me, who am I to contradict him. Thank you Gianmario for your patience, for motivating me and for helping me improve my health.

Cory N.

Dentist

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